Archive for the ‘Diets’ Category

Atkins Diet Menu

In: Diets

17 May 2011

The core of the Atkins diet menu is protein. Throughout both the induction phase and during ongoing weight loss, meat, eggs, and high-protein dairy products form the backbone of the plan. Delicious and nutritious as these foods are, they can also become prohibitively expensive. Making the Atkins Diet more budget-friendly requires a little more effort [...]